The emergency diet plan is ideal for people who have a specific time frame, and is especially useful for those who have an important event, but very little time to eliminate those extra pounds. As an added bonus, it detoxifies your body and cleanses the blood in just 10 Days.
Emergency diet plan (everyday) :
08:00 Drink a glass of warm water with juice from 1 lemon.
10:00 Drink a glass of water with juice from 1 orange or apple
12:00 Have a cup of green tea.
13:00 Take a glass of cold water with carrot juice
15:00 Have a cup of tea that you like.
17:00 Take a glass of natural juice, which you like.
19:00 Another cup of green tea.
21:00 Take a glass of water with grapefruit juice (from 1 grapefruit)
22:00 Take a glass of warm water with juice of 1 lemon.
Read : This recipe will help you lose 8 lbs in just 4 days
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