I Lost 227 Pounds

First, about your diet. It is all about calories in and calories out, BUT it is not as easy as some people make it out to be. I will explain this shortly. This is where “there are different ways to lose weight” comes in. For example, there are diet plans that remove Carbs out of their diets. There are a lot of testimonies that back this type of diets as well. Sure, It works, but are you willing to stop eating bread/rice/cookies/icecream..etc for the rest of your life? It is so unnecessary. I have done this for a year. I cut out all desserts out of my diet for one full year. It sure worked, I lost a lot of weight. I went from 190LB to 160LB in a year, but once I started having desserts again, my weight was slowly, but surely increasing.

Eliminate Belly Fat In 10 Days With This Emergency Diet

 

The emergency diet plan is ideal for people who have a specific time frame, and is especially useful for those who have an important event, but very little time to eliminate those extra pounds. As an added bonus, it detoxifies your body and cleanses the blood in just 10 Days. 

Healthy Smoothie Recipes for Weight Loss

Healthy Smoothie Recipes for Weight Loss

We collect the best ideas for healthy living, nutrition and weight loss :

** This recipe will help you lose 8 lbs in just 4 days 

** Lose up to 10 pounds in week with Egg-Diet

** 10 ways to reduce body fat

** 3 Exercises To Tone Your Arms Fast 

** 6 Best Foods for Quick Weight Loss

10 Amazing Benefits and Uses of Bael

Bael or Aegle marmelos is a medicinal plant, native of India and Bangladesh and spread throughout South East Asia. The fruit takes about 10 to 11 months to ripen. Wood Apple is a sweet, aromatic and astringent in nature. Bel has many benefits and uses such as to cure tuberculosis, hepatitis, dysentery, constipation, peptic ulcer, piles and much more, useful in worm infestation and stomach related problems. It’s one of the few Ayurvedic plants whose entire parts from root to leaves are used for different diseases. The fruit balances Kaph and Vata doshas, its roots improve digestion, leaves are good for pain, stem for heart and bael flowers for curing of diarrhea.

LOSE 20 pounds IN 2 weeks with this LEMON DIET

This diet is very simple, but can be hard for some. Every morning drink a mix of lemon juice and water on an empty stomach.

Read! 6 Best Foods for Quick Weight Loss

 

This diet is not only for weight loss, but for detoxification as well. These are the steps to follow, and in 14 days your body will be detoxified and you will definitely lose weight.

Lose 10 pounds in a week with this home remedy

Lose 10 pounds in a week with this home remedy

Losing weight is never easy, you need to be patient, make big efforts and give up a lot in order to shed those annoying extra pounds. However, sometimes it can be easier, and you’ll be surprised to learn that in order to look better you don’t need to hit the gym or starve to death. We’ve got the perfect solution for all your problems and it couldn’t be easier. Prepare the following remedy and get ready to be amazed.

Read: 7 Tips to Lose 10 Pounds in a Week

Lose 18 Pounds in 14 Day

There is a natural approach that can help you get the body from your dreams, without any negative effects. This solution is completely natural and really easy to prepare. The very best thing about it is that it likewise cleanses your body and gives it with essential nutrients, needed for the overall health. This homemade mix will give you with the chance to lose up to 18 pounds in only two weeks.

" Discover The Secret African Red Tea Recipe! Proven to Stop Hunger Cravings in Their Tracks & Help You Melt Away up to 1 Pound of FAT PER DAY! "

SUPER FAST DIET THAT BURNS THE BELLY FAT IN ONE DAY

Losing excess abdominal fat is one of the most troublesome things to do. This Super Fast Diet gained its popularity because of the fast results it provides. If you are short on time to hit the gym, this diet is the right thing to start with. You will shed extra pounds of your belly within only 24 hours. After one day your stomach will be flat, including your body being detoxified and cleansed. Get ready to look astonishing for your important upcoming event!

Staying hydrated helps the body to function better. The diet includes only juices, smoothies, and teas, which mean your body will be able to flush out waste from the body in a faster pace. This diet boosts the immune system, improves digestion, improves mood and stimulates better eating habits.

Read:  6 Best Foods for Quick Weight Loss

This secret Drink will help you get rid of belly fat in 4 days

You should consume this drink together with a balanced diet and eat 500 less calories per day.

This drink doesn’t cause any side effects since it is based on water. While consuming this drink you should avoid ALL sweets, starches, and breads.

You can eat fresh fruits and vegetables like cucumber, cantaloupe and watermelon since they are rich in water. When your organism is hydrated, you don’t have to worry about constipation and bloating.